WHO I AM AND WHAT I DO
My name is Kylie Chebahtah, BSN, RN, HWNC-BC and I am a Board Certified Health and Wellness Nurse Coach and Energy Healer. My life purpose statement reads: Through my enthusiastic leadership and compassion, may I guide and inspire others to practice living healthy in mind, body, and spirit. For so long I believed I WAS the body. It took me until I was in college and thereafter to start paying attention to the mind and soul too. After discovering mindfulness practices, meditation, exercise, yoga, success principles, and the power of healthy eating, I became totally engrossed in the holistic aspect of life. Each part is not separate from the rest – it’s all connected!
Along with my Nursing degree, I also received a degree in Psychology and have always been fascinated with the mind as well as the anatomical body. I believe mindfulness and paying attention to thoughts to be an important part of the overall health experience. People need to feel heard and most healing comes from letting something go. My purpose is to provide a space for listening – I am here for you.
Growing up, I struggled for a long time with depression and anxiety (with recurrent panic attacks), my stress levels were debilitating, and even suffered body dysmorphia to the point of eating disorders. I had a rough time but through these challenges I discovered meditation and mindfulness and I came to understand the deeper meaning in my life. I opened my mind and heart to something greater than my ego and became focused on serving others powerfully. That is what saved me and I only want to help others on their journey to finding true happiness and joy while at the same time sustaining great health in the mind AND body. If you’re struggling, I’m here to tell you there IS a way out. You have the power to step out of the darkness and I can help you take the first of many steps. I’ve walked this journey before and I can show you the way out. It starts with you and with one decision…to act.
After nursing for quite some time, I was pulled to learn Reiki. I discovered Reiki and that it had been flowing through me my entire life. I knew there was more to healing than what I was taught in traditional nursing school. I became certified in Reiki Level 1 in 2018, and attuned to Levels 1 and 2 in 2019. I received Reiki Master Status in December of 2019. Helping people by way of energy healing is a true passion of mine.
After Reiki, I decided to pursue other modalities of energy healing which included the study of Healing Touch. Healing Touch is a form of energy medicine recognized in the West with evidence-based research to support it. (*It was discovered and created by a Nurse!) I crave and continue to learn information about the human energy system. The body’s energy centers are just as important as the organs and the mind are to total health and wellness. If we tend to the body with massages, for example, we should tend to the energy through Reiki and Healing Touch.
Once I understood the importance of healthy lifestyle on the mind-body-spirit connection, I yearned to teach it to others. I found the resolution to health and healing — it was to look at the person HOLISTICALLY! When I knew traditional nursing wasn’t going to cut it for me and that there was a more comprehensive way to help heal people, I found Nurse Coaching. I also got my Holistic Nurse Board Certification which makes me a Health and Wellness Nurse Coach – Board Certified (HWNC-BC). Now I get to do just that – guide others to healthy lifestyle practices and improve the quality of life for individuals and, in turn, humanity. Through my coaching expertise you will find clarity and passion for life and all it has to offer – and you’ll feel great!
I’m so glad you found me and I can’t wait to help you. Remember: I’ll listen.
Harmonize the Light, LLC is a member of the Mid County Chamber of Commerce in St. Louis, MO.
Harmonize the Light, LLC has completed WIBO training.
Kylie Chebahtah is insured through the Energy Medicine Professional Association.
Kylie is a member of the International Association of REIKI Professionals since 2019.
Kylie is a member of Healing Touch