Do you help others before you help yourself? Imagine this… a pitcher full of water (the pitcher represents you and the water represents your vitality or energy). Now, picture a bunch of glasses and each one is labeled someone or some responsibility in your life (mom, dad, brother, sister, kids, grandma, friends, work, parenting duties,… Continue reading How to Use Self-Care to MAXIMIZE your potential!
Harmonize the Light Reiki St. Louis
St. Louis Reiki Massage